I help women build their strength, confidence, and a healthy relationship with food. Oh yeah, we build glutes over here too!
Your one-stop shop for fitness. Get fresh monthly programming through my client-only app, themed 8-week workout phases (like "Cuts & Curves"), a new meal plan each month, chat access to me for training support, a private female-only community, and a monthly Girl Chat Call where we talk all things fitness and life. Plus, enjoy an exclusive discount on my fitness athleisure brand, BAIR.
A full 3-month hard reset for those who are ready to commit. This program includes three structured phases: The Cut, The Build, and The Fine-Tune, designed for maximum results. Weāll start with a personal call to set your goals, and youāll kick things off with a 21-day detox to reset your system.
If you have specific fitness goals and want expert guidance and accountability, this is for you. Get a fully customized training program, tailored meal plans based on your dietary needs, 24/7 chat support, weekly check-ins, and monthly calls to fine-tune your plan.
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I am a lifelong athlete and personal trainer to my brand, BNICKFIT. Fitness has been everything to me from the moment I stepped into sports as a child. I love all things fitness from strength training, to classes and have enjoyed figuring out what works for my body and my goals. I am gluten and dairy free and have learned to cook in a way that I still enjoy all the foods I love while also trying new things. Early in my career, I decided to make the transition to training women only, as I wanted to build a community that makes working out feel less intimidating. I thrive to help women and teach them how to train towards their goals. Iām a girlās girl!
Whether it's getting back into a fitness routine, or starting something new for the first time..I will help you every step of the way. I believe that achieving dream results should be approached from every angle. We will focus on your goals and make sure we create a program 100% tailored towards YOU! Ā I get a busy schedule, being a business woman, mom, and all the things we handle daily.. I will do my best to provide you with programming that fits into your lifestyle. Ā Learn how to work hard for the body that you want because you can do anything you put your mind to! Let's work!
