Dial in consistency, tighten habits, and shed body fat while learning how to fuel your body effectively.
Shift gears to strength, muscle development, and performance while maintaining structure and balance.
Refine your physique, lock in routines, and step into spring feeling confident, strong, and disciplined.
I help women build their strength, confidence, and a healthy relationship with food. Oh yeah, we build glutes over here too!
Your one-stop shop for fitness. Get fresh monthly programming through my client-only app, themed 8-week workout phases (like "Cuts & Curves"), a new meal plan each month, chat access to me for training support, a private female-only community, and a monthly Girl Chat Call where we talk all things fitness and life. Plus, enjoy an exclusive discount on my fitness athleisure brand, BAIR.
A full 3-month hard reset for those who are ready to commit. This program includes three structured phases: The Cut, The Build, and The Fine-Tune, designed for maximum results. We’ll start with a personal call to set your goals, and you’ll kick things off with a 21-day detox to reset your system.
If you have specific fitness goals and want expert guidance and accountability, this is for you. Get a fully customized training program, tailored meal plans based on your dietary needs, 24/7 chat support, weekly check-ins, and monthly calls to fine-tune your plan.
I am a lifelong athlete and personal trainer to my brand, BNICKFIT. Fitness has been everything to me from the moment I stepped into sports as a child. I love all things fitness from strength training, to classes and have enjoyed figuring out what works for my body and my goals. I am gluten and dairy free and have learned to cook in a way that I still enjoy all the foods I love while also trying new things. Early in my career, I decided to make the transition to training women only, as I wanted to build a community that makes working out feel less intimidating. I thrive to help women and teach them how to train towards their goals. I’m a girl’s girl!
Whether it's getting back into a fitness routine, or starting something new for the first time..I will help you every step of the way. I believe that achieving dream results should be approached from every angle. We will focus on your goals and make sure we create a program 100% tailored towards YOU! Â I get a busy schedule, being a business woman, mom, and all the things we handle daily.. I will do my best to provide you with programming that fits into your lifestyle. Â Learn how to work hard for the body that you want because you can do anything you put your mind to! Let's work!
