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Build your dream body, in 90 days or less with a plan tailored towards YOU.

I help women build their strength, confidence, and a healthy relationship with food. Oh yeah, we build glutes over here too!

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No Nonsense November Challenge

4 Weeks to Level Up Before the Holidays!

Ready to cut through the noise and focus on real results before the holiday rush? Join my No Nonsense November Challenge for 4 weeks of straightforward, effective programming designed to keep you on track as we head into the holiday season.

What's Included:

4 weeks of expertly crafted workout programming
That's 5 workouts a week - 4 strength and 1 active recovery
A holiday meal plan to keep you feeling your best during the season
Daily accountability and habits to keep you checked-in
Access to a private group chat for support and motivation
All for just $135!
This challenge is perfect for anyone looking to stay consistent, avoid holiday burnout, and feel great heading into the most festive time of the year. Don’t wait for New Year’s resolutions—start crushing your goals now!
Sign up today and let’s finish the year strong!
HOME VERSION
If you are doing the home version of my online program, all you need is one set of dumbbells, one lower body band, one long loop band, and one jump rope!
HOME VERSION
Gym Version
To participate in the gym version, you need access to a full gym with barbells, free weights, cables, resistance bands, medicine balls, and all other basic gym equipment.
GYM VERSION

Sign up for my coaching here

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ELITE MEMBERSHIP

Workouts
Customized workout plans
Nutrition
Delicious meal recipes & nutrition planning
Habits
Daily Habit tracking
Accountability
Weekly check-ins through the app
ABOUT ME

My name is Bria Nicole

I am a lifelong athlete and personal trainer to my brand, BNICKFIT. Fitness has been everything to me from the moment I stepped into sports as a child. I love all things fitness from strength training, to classes and have enjoyed figuring out what works for my body and my goals. I am gluten and dairy free and have learned to cook in a way that I still enjoy all the foods I love while also trying new things. Early in my career, I decided to make the transition to training women only, as I wanted to build a community that makes working out feel less intimidating. I thrive to help women and teach them how to train towards their goals. I’m a girl’s girl!

Whether it's getting back into a fitness routine, or starting something new for the first time..I will help you every step of the way. I believe that achieving dream results should be approached from every angle. We will focus on your goals and make sure we create a program 100% tailored towards YOU!  I get a busy schedule, being a business woman, mom, and all the things we handle daily.. I will do my best to provide you with programming that fits into your lifestyle.  Learn how to work hard for the body that you want because you can do anything you put your mind to! Let's work!

  • 8 years as Fitness trainer
  • Over 1,000 clients online and in person
  • Bachelor's degree in Exercise Science
Bnickfit APP

Personalized workout routines delivered via the app.

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